The R Factor Public Workshop
San Diego, CA

Build the behavior skills that drive performance with The R Factor, a high-performance system that equips you to respond with discipline—not default. This full-day, interactive experience gives you practical tools to lead yourself more effectively and influence those around you.

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July 9 @ 9:00 am – 4:00 pm

The Alexandria at Torrey Pines – The Farmer & The Seahorse

10996 Torreyana Rd Unit 240
San Diego, California 92121

Public Workshop Tickets on Sale Now!

Registration is open until July 8th, 2025, or while seats are available!

  

What is The R Factor?

The R Factor is how you manage the one thing you control: your response. Rooted in the powerful equation E+R=O (Event + Response = Outcome), The R Factor helps you master your mindset and elevate your behavior to get better results.

You can’t control every event—but you always control how you respond. And your response shapes the outcomes in your work, relationships, and leadership. R Factor is both a mindset and a skill set that empowers you to respond with discipline in the moments that matter most.

What You’ll Learn

This workshop equips you with the mindset and six key R Factor disciplines to respond with intention, not impulse—so you can perform at your best, no matter the situation.

1. Press Pause

Create space between the event and your response. Slow down, think clearly, and choose discipline over impulse.

2. Get Your Mind Right

Train your mindset to be productive. Manage your focus, self-talk, and emotions so you can respond with clarity and intention.

3. Step Up

Take ownership of your role and your response. Bring the best version of yourself to the moments that matter most.

4. Adjust & Adapt

When things change, skillful leaders respond—not react. Build the flexibility to navigate challenge with purpose.

5. Make a Difference

Use your behavior to be a positive force. Every interaction is a chance to create impact for others.

6. Build Skill

Elite performance requires practice. Learn how to close the gap between what you know and what you do.

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In This Workshop, We’ll Also Cover

20 Square Feet: Understand what’s within your personal influence and responsibility. Learn how to manage your space and energy to create positive impact.

Discipline Over Default: Discover how to respond with intentional discipline rather than default reactions. Develop habits that lead to productive, consistent outcomes.

The Performance Pathway™: See how culture drives behavior, and behavior drives results—and how to align all three to raise the standard in your program.

No BCD™ – Blame, Complain, Defend: Eliminate the default behaviors that drain energy and destroy trust. Replace BCD with disciplined action and personal accountability.

Mindset Cycle: Discover how focus, self-talk, emotions, and actions are connected in a loop that shapes your results. Gain tools to interrupt negative cycles and intentionally create better outcomes.

Who This is For

This workshop is for anyone who wants to lead themselves and others more effectively. Whether you’re an emerging leader or seasoned executive, The R Factor provides tools you can apply immediately.

Leaders

Strengthen your ability to shape culture, build trust, and lead with clarity and accountability. Learn how to manage the moment with discipline and set the behavioral tone for your team.

Managers

Gain practical tools to navigate day-to-day pressure, coach your people more effectively, and respond to challenges with confidence and composure.

High Performers

Stay locked in on what matters most, eliminate distractions, and create the energy and focus needed to excel—especially when stakes are high.

Teams

Align around shared behaviors, reduce friction, and foster a culture of ownership, consistency, and execution that drives results.

Workshop Details

Date: Wednesday, July 9th, 2025
Time: 9:00 AM ET – 4:00 PM ET
Price: $599.00
Facilitated By: Becky Vermillion
Venue: The Alexandria at Torrey Pines – The Farmer & The Seahorse
Address: 10996 Torreyana Rd Unit 240, San Diego, CA 92121

Meet Your Facilitator

Becky Vermillion

Consultant

Contact Becky

Becky Vermillion

Becky Vermillion is a high-energy coach and consultant with 25 years of leadership experience at a Fortune 40 company. She’s helped thousands grow through mindset training, wellness, and leadership development—always grounded in the power of E+R=O.

Known for her relational intelligence and practical approach, Becky equips individuals and teams to respond with purpose, build resilience, and create lasting success. She’s a proud wife, mom of two, and passionate about faith, family, and helping others live with intention and impact.

Pricing & Registration

Invest in your growth and performance. Your registration includes a full-day workshop experience, hands-on workbook, light breakfast, lunch, and access to post-event tools and resources. This is your opportunity to build mindset and behavior skills that elevate every area of life and work.

The R Factor – San Diego, CA

$599.00

Registration is Open Until July 8th.

A one-day workshop to build the mindset and behavior skills that drive high performance, improve culture, and build resiliency.

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About the Workshop:

Wednesday, July 9th, 2025

9:00 AM PT – 4:00 PM PT

The Alexandria at Torrey Pines

Becky Vermillion